Health Careers Academy
YEAR 1—February
Journaling ANSWER SHEET
Name ______________________________ Date __________
Location: __________________________________________
Circle the correct response indicating TRUE or FALSE.
T F 1) Journaling connects you by experiences.
T F 2) Never write about your life when it’s a mess! (DO)
T F 3) Journaling takes too much time and should be avoided at all costs! (NOT TRUE)!
T F 4) Journaling is much more than just writing.
T F 5) Writing helps you discover who you are!
T F 6) Writing could never help you deal with the pain of life’s experiences! (Writing CAN/ DOES help).
T F 7) As you write, you seek answers to questions and find new questions to ask.
T F 8) True journaling is a gift—a gift of emotional
healing.
T F 9) One benefit of journaling is that it provides an outlet for expressing bottled up emotions.
T F 10) You are connected by your experiences through journaling.

Health Careers Academy
YEAR 1—February
Journaling PRE-TEST
Name ______________________________ Date __________
Location: __________________________________________
Circle the correct response indicating TRUE or FALSE.
T F 1) Journaling connects you by experiences.
T F 2) Never write about your life when it’s a mess!
T F 3) Journaling takes too much time and should be avoided at all costs!
T F 4) Journaling is much more than just writing.
T F 5) Writing helps you discover who you are!
T F 6) Writing could never help you deal with the pain of life’s experiences!
T F 7) As you write, you seek answers to questions and find new questions to ask.
T F 8) True journaling is a gift—a gift of emotional
healing.
T F 9) One benefit of journaling is that it provides an outlet for expressing bottled up emotions.
T F 10) You are connected by your experiences through journaling.

Health Careers Academy
YEAR 1—February
Journaling POST-TEST
Name ______________________________ Date __________
Location: __________________________________________
Circle the correct response indicating TRUE or FALSE.
T F 1) Journaling connects you by experiences.
T F 2) Never write about your life when it’s a mess!
T F 3) Journaling takes too much time and should be avoided at all costs!
T F 4) Journaling is much more than just writing.
T F 5) Writing helps you discover who you are!
T F 6) Writing could never help you deal with the pain of life’s experiences!
T F 7) As you write, you seek answers to questions and find new questions to ask.
T F 8) True journaling is a gift—a gift of emotional
healing.
T F 9) One benefit of journaling is that it provides an outlet for expressing bottled up emotions.
T F 10) You are connected by your experiences through journaling.